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What's stopping you from feeling your best right now?

Before checking your email, can you please answer these quick questions to help me understand how to best support your hormonal health goals with future resources? Thank you!

Lack of energy and physical discomfort

Brain fog affecting work performance

Mood swings impacting relationships

(select all that applies to you)

What do you usually implement new health habits into your life?

Short, focused daily practices

Weekly in-depth sessions

A mix of quick wins and deep learning

What would help you stay committed to a new practice?

Daily reminders and progress tracking

Regular live Q&A sessions

Community support and accountability

(select all that applies to you)

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